Health - Our Nigeria News Magazine

Smiling Can Trick the Brain Into Feeling Happier, Scientists Say

Walking 7,000 Steps Daily Can Cut Risk of Early Death by Up to 70% — Study

Women May Require More Sleep Due to Higher Brain Activity, Experts Say

Frequent Gas a Sign of Healthy Digestion, Experts Say

Nigeria to Receive Breakthrough Injectable HIV Prevention Drug Lenacapavir in March 2026

New Research Highlights Sleep as a Key Factor in Weight Management, Overall Health

New Report Finds African Youth Outperform Peers in Wealthier Nations on Mental Health

Study Suggests Daytime Naps May Slow Brain Ageing by Up to 6.5 Years

Laboratory Study Finds Peppermint Essential Oil Destroys Throat Cancer Cells in 24 Hours

Experts Warn Sugary Drinks, Alcohol, Excess Caffeine May Harm Bone Health